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Advanced Class - Original Studio with Richard
High energy no impact full body workout - offers cardio,...
Shoulders & Triceps - Advanced with Richard
A beautiful upper body sculpt. Also targets back and elongates...
Abs - Advanced with Courtney
Get rock hard abs and maintain your center with this...
Glutes & Outer Thighs - Advanced with Alaina
Maintain the definition of your legs and achieve extreme results...
Inner Thighs - Advanced with Caroline
This extreme burn maintains the definition of your legs.
Advanced Cardio Barre Preview
Description of the advanced class.
Advanced Class - Downtown Loft with Richard NEW
Full Body Workout. Get inspired and motivated with yet another...
Advanced Class - Downtown Loft with Richard
Full Body Workout.
Torching Calories with Richard.mov
Full body workout. Calorie burn.. 33 minute workout & cool...
Total Body Sculpt with Candyce.mov
Cardio Sculpt with Courtney Tyler
Crush It with Courtney Hope
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