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Beginner Class - White Studio with Richard
Full body workout. Stretch, elongate, lift and get your cardio...
Shoulders & Triceps - Beginner with Richard
Strong arms and shoulders with a quick set.
Glutes & Outer Thighs - Beginner with Courtney
Shapes and tightens the lower body.
Abs - Beginnner with Francesco
Short yet challenging ab set in 3 minutes!
Inner Thighs - Beginner with Courtney
A challenging quick burn for the lower body.
Beginner Class - White Studio with Candyce
Full body workout.
Beginner Cardio Barre Preview
Beginner Workout Preview.
Beginner Class - Downtown Loft with Richard
Full Body Workout.
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