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Technique "The Basics"
for $ 4.95
Learn the Cardio Barre Basics!
Beginner Class - White Studio with Richard
Full body workout. Stretch, elongate, lift and get your cardio...
Shoulders & Triceps - Beginner with Richard
Strong arms and shoulders with a quick set.
Glutes & Outer Thighs - Beginner with Courtney
Shapes and tightens the lower body.
Abs - Beginnner with Francesco
Short yet challenging ab set in 3 minutes!
Inner Thighs - Beginner with Courtney
A challenging quick burn for the lower body.
Beginner Class - White Studio with Candyce
Full body workout.
Intermediate Class - White Studio with Caroline
Have fun, burn those calories and sculpt your body with...
Shoulders & Triceps - Intermediate with Francesco
Excellent upper body set to contour the shoulders. Go to...
Abs - Intermediate with Alaina
Work your core in less than 5 minutes with hip...
Inner Thighs - Intermediate with Candyce
Create ultimate results through amazing motivation from our world class...
Glutes & Outer Thighs - Intermediate with Caroline
A fun short class targeting legs & thighs.
Advanced Class - Original Studio with Richard
High energy no impact full body workout - offers cardio,...
Shoulders & Triceps - Advanced with Richard
A beautiful upper body sculpt. Also targets back and elongates...
Abs - Advanced with Courtney
Get rock hard abs and maintain your center with this...
Glutes & Outer Thighs - Advanced with Alaina
Maintain the definition of your legs and achieve extreme results...
Inner Thighs - Advanced with Caroline
This extreme burn maintains the definition of your legs.
Advanced Cardio Barre Preview
Description of the advanced class.
Upper Body Challenge - with Richard
This 8 minute strong core set focuses on primary muscle...
Lower Body Challenge - with Courtney
Get the full lower body sculpt in less than 15...
Floor Barre Sculpt - White Studio narrated by Richard
Get the right alignment with a slow burn under 50...
Floor Barre Sculpt Preview
Learn alignment using the techniques of ballet for a restorative...
Cardio Barre Ultimate Advanced 2008
First edition Cardio Barre Ultimate Advanced.
Cardio Barre Advanced 2008
Fist edition of Cardio Barre Advanced with Instructor, Richard.
Cardio Barre Intermediate 2008
Cardio Barre Intermediate with Instructor, Richard.
Cardio Barre Intro 2008
Introductory Workout with Instructor, Richard.
Cardio Barre Beginner 2008
Cardio Barre Beginner with Instructor, Kelly.
Advanced Class in Studio City, CA
for $ 9.95
Cardio Barre Beginner (NEW)
Cardio Barre Advanced (NEW)
Cardio Barre Intermediate
Cardio Barre Floor Barre Sculpt
Glutes & Outer Thighs - Beginner
Super Shake - IMG_3783.MOV
Mini Omelet Part 1 - IMG_3785.MOV
Mini Omelet Part 2 - IMG_3787.MOV